GET IN TOUCH
We'd love to hear from you
585-210-3401
Find us on Facebook
Experience us first-hand.
Enjoy one week on us.
It all starts with a consultation
We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.
It's 100% free. Click below to apply for your free week and consultation.
Alternatively,
Drop in on Saturday for Board Challenge. (1st and 3rd Saturday of each month)
Board Challenge is a fun workout challenge which is free and open to the public.
Follow us on social media for more information and updates.
