GET IN TOUCH
We'd love to hear from you
585-210-3401
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Experience us first-hand.
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Enjoy one week on us.
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It all starts with a consultation
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We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.
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It's 100% free. Click below to apply for your free week and consultation.
Alternatively,
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Drop in on Saturday for Board Challenge. (1st and 3rd Saturday of each month)
Board Challenge is a fun workout challenge which is free and open to the public.
Follow us on social media for more information and updates.
