StrengthTrained - Dunamis and Online

Personal Training in a Group Setting

Workout Program



Nutrition Coaching

Access to our mobile app

Your program in the palm of your hand

Exercise demonstration videos

Easy workout tracking and Improvement graphs 

Workout reminders

Direct message your coach anytime

Submit technique videos for feedback

Submit written and photo food logs for feedback

Online support community 

Accountability and Support

Bi-weekly Check-ins with your coach​​

Progress Evaluation

Nutrition planning

Technique Evaluation

Exercise Substitutions

Goal Setting

$285 Monthly (*Save 25% as a student.)

Click Here to start today

*NEW* StrengthTrained - Online

Remote Coaching Program 

Follow our Dunamis program at your gym, anywhere in the world.


  • Anywhere access via mobile and web apps

  • Exercise demonstration videos

  • Easy workout tracking

  • Improvement graphs 

  • Workout reminders

  • Coach chat and video feedback

  • Online support community 

$50 Monthly 

Click Here to start today

Personalized Program 

Designed for you

Includes: Initial Evaluation (In-Person or Skype Based), Monthly Training Program, Access to Dunamis' Open Gym Hours For Check-ups and Evaluation, Coach Check-Ins, and Nutrition "Clean Eating" Guide.

*Special Rates Available for Students*

Starting at $200 Monthly For Training Programs add on diet consultations for $40 each.

Email us to set up a free consultation


Not Convinced?

Enjoy one week on us. 

It all starts with a consultation

We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.

It's 100% free. Click below to apply for your free week and consultation.

Our Coaches

Our coaches have over 20 years of experience. Listen to their stories.

Our Programs

Read more about the programs and workouts that make us unique.


Check out what we've been able to do for our members.