StrengthTrained - Dunamis
Build Strength, Lose Fat, Look Great
Visit our flagship location for the ultimate personal training experience.
Who it's for.
Great for empty-nesters and student athletes who want an effective and time efficient workout program. Our coaches will work with you in a group setting to get you in the best shape of your life.
What you get.
A complete 5 day workout program
Groups and coaching for ultimate accountability
Personal coach to keep you on track
Mobile app for tracking progress
Form fixes to stay effective and injury free
A direct line to message your coach anytime
Training partners and groups to keep you on track
Schedule open gym sessions as needed for extra help
Access our private Facebook community
Photo food log and myfitnesspal integration
Coach feedback the meals you track
Your very own nutrition plan*
1-on-1 with a coach every two weeks*
How to start.
$165 for Training and Support
*Add 1-on-1 nutrition for an additional $100 monthly
*Special Rates Available for Students*
Click Here to start today
Enjoy one week on us.
It all starts with a consultation
We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.
It's 100% free. Click below to apply for your free week and consultation.