StrengthTrained - Dunamis

Personal Training in a Group Setting

​

Who this for?

​

Great for busy professionals and students who are done wasting time on ineffective programs and time wasting exercises. You'll work hard and play hard with this plateau busting fitness program.

​

Includes:

​​

• Group Personal Training

• 6 Day Workout Program

• Exercise demonstrations

• Form fixes and technique improvements 

• Improvement graphs 

• Workout reminders

• Online support community 

• Mobile Phone app

​

Click Here to learn more

StrengthTrained - Online Access

Remote Coaching Program 

​

Follow our Dunamis program at your gym, on your time, from anywhere in the world.

​

Includes:

• Anywhere access via mobile and web apps

• Exercise demonstration videos

• Easy workout tracking

• Improvement graphs 

• Workout reminders

• Coach chat and video feedback

• Online support community 

​

Click Here to learn more

Personalized Program 

Designed for you

​

Includes: Initial Evaluation, Monthly Training Program, Access to Dunamis' Open Gym Hours For Check-ups and Evaluation, Coach Check-Ins, and Nutrition "Clean Eating" Guide.

​

*Special Rates Available for Students*

​

Starting at $200 Monthly For Training Programs add on diet consultations for $87

​

Email us to set up a consultation