StrengthTrained - Dunamis
Personal Training in a Group Setting
Who it's for.
Great for busy professionals and students who are done wasting time on ineffective programs and time wasting exercises. You'll work hard and play hard with this plateau busting fitness program.
What you get.
Training
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A complete 5 day workout program
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Groups and coaching for ultimate accountability
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Personal coach to keep you on track
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Mobile app for tracking progress
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Form fixes to stay effective and injury free
Nutrition
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Your very own nutrition plan
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1-on-1 with a coach every two weeks
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Photo food log and myfitnesspal integration
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Feedback on your meals
Support
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A direct line to message your coach anytime
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Schedule open gym sessions as needed for extra help
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Access to our private Facebook community
How to start.
$165 for Training and Support
Add 1-on-1 nutrition for an additional $100 monthly
*Special Rates Available for Students*
Click Here to start today
StrengthTrained - Online
Remote Coaching Program
Follow our Dunamis program at your gym, anywhere in the world.
Includes:
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Anywhere access via mobile and web apps
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Exercise demonstration videos
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Easy workout tracking
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Improvement graphs
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Workout reminders
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Coach chat and video feedback
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Online support community
$50 Monthly
Click Here to start today
Personalized Program
Designed for you
Includes: Initial Evaluation (In-Person or Skype Based), Monthly Training Program, Access to Dunamis' Open Gym Hours For Check-ups and Evaluation, Coach Check-Ins, and Nutrition "Clean Eating" Guide.
*Special Rates Available for Students*
Starting at $200 Monthly For Training Programs add on diet consultations for $50 each.
Email us to set up a free consultation
Not Convinced?
Enjoy one week on us.
It all starts with a consultation
We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.
It's 100% free. Click below to apply for your free week and consultation.