StrengthTrained - Dunamis

Personal Training in a Group Setting

Who this for?

Great for busy professionals and students who want an effective program and motivational community.

 

You'll need to work hard and play hard with others in this plateau busting fitness program.

Includes:

  • Small Group Training

  • 5 Day Workout Program

    • Exercise Coaching

    • Progress Tracking 

    • Inspirational community 

  • Workout app

StrengthTrained - Online 

Online Access to Our Dunamis Program

Follow our Dunamis program at your gym, on your time, from anywhere in the world.

Includes:

  • Anywhere access via mobile and web apps

  • Exercise demonstration videos

  • Easy workout tracking

  • Improvement graphs 

  • Workout reminders

  • Coach chat and video feedback

  • Online support community

*This program is online only

Personalized Program 

Designed for you

Includes: Initial Evaluation, Monthly Training Program, Access to Dunamis' Open Gym Hours For Check-ups and Evaluation, Coach Check-Ins, and Nutrition "Clean Eating" Guide.

*Special Rates Available for Students*

Starting at $200 Monthly For Training Programs add on diet consultations for $87

Email us to set up a consultation

   

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Visit Us:

33 Slayton Ave

Spencerport NY, 14559

or Call/Text Us 

585-210-3401

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