Take the guesswork out of fitness.
Backed by 20 years of experience - Spoken through the results of our members
We'll cut a clear path through the uncertainty and guide you to a place where you can be successful with your fitness, no matter your prior experience or goal.
StrengthTrained is a method of coaching fitness, and Dunamis is the gym within which we practice.
Experience us first-hand.
We'll have a conversation about where you're coming from and then take you through a series of exercises individually designed to get you where you want to go.
It's 100% free and we'll give you a week to try us first-hand.
Click below to apply for your free week and consultation.