The Science Of Touch

An awesome podcast with Lucky Summer Light about the Science of Touch, Its therapeutic effects, and why everyone needs to be touched 5...

Will Barker

December 23, 2021

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@Strength Trained – Dunamis.

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“Cardiovascular disease (CVD) is a broad term encompassing diseases of the heart and blood vessels, including heart attack, coronary...

Many people eat far too much meat for what their body needs, and most people eat far too few vegetables for what their body needs. No one...

Pain is NOT a good thing. I don’t care how many sets you did, or how busy you were, or how you’re following the “no pain no gain”...